Commented on Plum
22 Jan 13:01
I absolutely love the shoulder/chest stretch in half moon. Such a lovely variation for stretch and balance⚖️
Commented on Amethyst
20 Jan 13:00
💎✨Thank you!
Commented on Pastel
20 Jan 12:31
Ahhh to those rainbow sways🏳️🌈
Commented on Saturday
18 Jan 13:48
Those bird dogs with the push up are challenging! I like your playful energy with them.
Commented on Stir
17 Jan 13:15
Ahhh. That was a gooey feel good flow. A new favorite!🍯
Commented on Golden
17 Jan 12:18
My shoulders thank you!👐
Commented on Citrine
15 Jan 13:51
Feeling spaciousness & calm in my body after this practice✨
Commented on Arrive | Ocean
15 Jan 13:14
Felt just like the ocean💙
Commented on Moon Flow
13 Jan 14:17
Sweet, supple and centering. Perfect for a Monday morning. Thank you!
Commented on Supportive Mandala Flow
13 Jan 13:40
Just what I needed this morning. Grounding & slow💛
Commented on Plum
22 Jan 13:01
I absolutely love the shoulder/chest stretch in half moon. Such a lovely variation for stretch and balance⚖️