Day 9!!

scenes from practice this morning ;) 

after a solo flight with both kiddos, it felt especially good to move.

Happy Saturday 💛 

3 days in ✨ Just popping in to say hi and see how everyone’s feeling.

Please use this space to share…a win, a challenge, or a simple hello 👋🏼

So thankful to be practicing alongside you!

Today’s calendar class is Sculpt Express - Full Body 🔥 
Who’s giving it a go today? I just finished... found myself wobbling a lot during those W3 dead lifts 😅 

Drop a 💪 or tell me what part of class challenged you the most!

Oh hello again mermaid rolls 🧜‍♀️ ... just finished today's class (Amethyst) and it felt so good.

How's the April calendar going for you?

WooHoo...10 days into the April Challenge 🌈
I'm feeling like I'm coming back home to myself. Thank you to those flowing along with me ~ it's nice to feel in community 💛

Who's done day 2 / Spark Joy?? I had to modify some of that core work 😅 but the playlist was 🔥

Ahhh, just what I (my hips) needed!! Day 1 of the April challenge completed ✅  

I also had some visitors as soon as I was done ;)

Hey Everyone 👋

I'm so excited to share this new feature of YwJ! A place of encouragement and a place to build up our community ~ share your thoughts, your questions, your practice (a photo, a time-lapse)....really, please do! I'm looking forward to connecting with you all in this new way.

Warmly,
Jaimi