Katie Baum

Commented on Wednesday

09 Jan 12:32

Mmmm

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Commented on Tuesday

09 Jan 12:04

Ahhh.

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Commented on Fog

05 Jan 13:03

This felt so good for my nervous system🤍

Commented on Monday

05 Jan 11:38

My shoulders are thankful for this practice.

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Commented on Current

04 Jan 12:09

Another new favorite🌊

Commented on Redwood

02 Jan 11:32

Here we go 2026!🫶

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Commented on Amethyst

23 Dec 12:27

🔮✨

Commented on Floss

08 Dec 13:54

Ahhh, so good!

Commented on Fog

07 Dec 12:32

I love your description of the fog and only needing to see what's right in front of us and not the entire path.

Commented on Meander

05 Dec 12:25

I liked the ending with the seated practice with attention to the breath. That felt really good.

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