Sweet, supple and centering. Perfect for a Monday morning. Thank you!

Just what I needed this morning. Grounding & slow💛

Great helpful cueing with all the moving transitions.

That was a fun warrior 3 sequence with weights!💪

Like a spritz of the salty crisp ocean!💙

Such a dynamic invigorating flow. Love it!

Echoing Steve's message. The dance break with that song felt great! And so did those breath of joy releases. Ahhh

Wow! That was hard in the best of ways😅

 I'll say it again, love the hugs to butterfly! Feels so good🦋

🕯️✨